All Episodes
Episodes
07 - InnerClarity: Seeing What You Truly Believe
Episode Summary:
In this QuietMind Fearless and Free episode, host Leah takes you on a journey towards inner clarity by exploring the beliefs that influence your experiences. She discusses the distinction between the...
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06 - The Radio Channel – Changing Frequencies
Episode Summary:
In this episode of QuietMind Fearless and Free, we explore how the stories we tell ourselves shape our emotional and mental frequencies. Using the analogy of a radio dial, we dive into how deeply...
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05 - Releasing Control – The River, Boat, and Oar Analogy
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In this episode, we explore the illusion of control and the suffering it creates when we resist the natural flow of life. Using the powerful analogy of the river, the boat, and the oar, we uncover how our...
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04 - Quiet Mind, Open Heart – Releasing Judgment for Deeper Connection
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In Episode 4 of the QuietMind Fearless and Free Podcast, we delve into the impact of judgment on love and connection. Through this episode, you'll gain insights into:
The role of judgment in creating emotional...
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03 - Protective Patterns – The Coat Analogy
In this episode, Leah delves into the concept of protective patterns, using the metaphor of coats to illustrate how these emotional layers develop from early experiences and serve to shield us from pain. While...
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02 - The Roots of Your Story – Uncovering Core Beliefs
In this episode, Leah dives deep into the origins of our core beliefs and how they shape our experience of self and the world. She discusses the importance of recognizing and examining these beliefs with compassion,...
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01 - Who Am I?
Welcome to the inaugural episode of Quiet Mind: Fearless and Free! Join Leah Danley, licensed psychotherapist and dietitian, as she delves into the transformative question, “Who am I?” In a world filled with...
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