Season 1

Reconnect With Your Inner Wisdom, Release Fear, Calm Your Nervous System, and Befriend Your Emotions.

A self-paced course weaving trauma-informed practices, meditation, and soul-led guidance to help your come home to yourself.

Start Your Quiet Mind Journey

Created by Leah Danley, a holistic therapist with over 25 years of experience walking alongside clients through transformation and deep emotional healing.

Are you ready to break free from the fear-based stories that keep you small?

Do you ever feel stuck in overthinking, self-doubt, or emotional overwhelm? You know there’s more peace available to you, but it feels out of reach. This course is your first step toward lasting freedom.

Through bite-sized video lessons, guided meditations, and self-reflection exercises, you will be guided through a powerful self-discovery process to help you:

~ Unwind old patterns

~ Heal emotional pain~ Regulate your nervous system

~ Return to the calm clarity of who you truly are beyond it all

Deep Dive Videos

These recorded "live" sessions and video lessons have the same topics as Season 1 of the Quiet Mind Fearless & Free podcast but this course can stand alone. It offers more in-depth explanations, examples, and practical applications of the core concepts discussed. Each lesson expands on the themes to provide a richer personal learning experience.

Guided Meditations

These guided meditations provide practical tools to support your self-discovery journey, facilitating reflection and integration of the course material. They offer moments for relaxation, contemplation, and the integration of the learning. They are designed to complement the video lessons, helping you connect with your inner wisdom

Reflection Workbook

The included reflection workbook offers a structured framework for deep self-discovery, prompting you to examine your thoughts, feelings, and experiences in relation to the course content. The prompts are designed to support your personal growth and journey to peace.

You Don't Need to Fix Yourself- You Need to Remember Who You Truly Are

8 Self-paced modules
Guided meditations
Practical regulation and clarity tools
Reflection workbook

All designed to guide you to inner stillness, emotional clarity, and the peace that's always been within you.

Reals Stories From Those Who Chose to Heal

"Before this course, I didn’t even realize how disconnected I had become from myself. The gentle guidance and reflections helped me regulate my emotions and feel safe in my body again. I return to the practices often. It’s like having a calm anchor I can carry with me."
– Amanda R.

"I’ve done a lot of healing work, but nothing has ever felt this supportive and spacious. I loved being able to move through it at my own pace and truly absorb the teachings. This course helped me access parts of myself I thought I’d lost."
– Taylor M.

Start Your Journey Today

How do I access the course?

Is there a refund policy?

Is this a live course or self-paced?

Is this course suitable if I'm new to meditation and healing work?

How can I contact support?

Do I get lifetime access?

Course Breakdown

Who Am I? – Understanding your true self beyond the conditioned mind—your essence as spirit, deeply connected to your heart space
The Roots of Your Story – Identifying the core beliefs that shape your human experiences
Protective Patterns: The COAT Analogy – Exploring the survival strategies you’ve worn and how they may no longer serve you
Deep Listening – How releasing judgment and listening with a quiet mind deepens our connections
Releasing Control – Letting go and trusting the deeper intelligence of life
Changing Frequencies – Learn why you think and do the same things over and over, and learn how to change this "frequency."
Inner Clarity: Seeing What You Truly Believe – Using practical tools like the Two-Hand Technique to gain discernment. Explore what’s beneath your thoughts, what you truly desire, and what no longer serves you
Taking Personal Responsibility for Freedom – Stepping into your power, with a

process to correct false beliefs, heal trauma, and re-establish your safety and love-ability in the present moment

Bonus Lessons:

How to deal with Grief and "Big" Emotions
Forgiveness

Bonus Content:

Reflection Workbook
Feelings Sheet and Quiet Mind Self-Discovery Process (short form)
Self-Regulation Toolkit including somatic, grounding, visual, and other practices for calming your nervous system

Meditation Bundle

Who Am I? Grounding in Presence & Welcoming What Arises

Inner Family Reunion - Meet your Parts, Discover their Beliefs & Bring Healing Home

Plus Additional Guided Meditations embedded within many of the lessons, all designed to give you a personal healing experience.

YES! I'm Ready To Release Fear

A Course to help you Quiet your Mind, Release Fear, and Reconnect with your True Self

Fearless & Free Foundations

Hours of Guided Healing for a one-time payment of $88!

Start Your Transformation!

Experience the First Step to Inner Calm- For Free

Curious if the Fearless and Free Foundations course is right for you?

Get instant, completely free access to a gentle, soul-aligned introduction video. Experience the style and spirit of the course as I personally guide you through what to expect on this healing journey.