Fearless & Free Foundations

A course to help you become a healing container for the intense experiences life brings your way.

Learn how to meet pain with compassion instead of fear. Let go of the conditioned mind as your driver, and reconnect with the steady, quiet wisdom that's always been within you. This course will help you soften around your humanness, release what no longer serves you, and remember who you truly are.

Created by Leah Danley, a licensed trauma therapist with over 25 years of experience walking alongside clients through transformation and deep emotional healing.

Start Your Healing Journey

Are you ready to break free from the fear-based stories that keep you small?

Do you ever feel stuck in overthinking, self-doubt, or emotional overwhelm? You know there’s more peace available to you, but it feels out of reach. This course is your first step toward lasting freedom.

Through bite-sized video lessons, guided meditations, and self-reflection exercises, you will be guided through a powerful self-discovery process to help you unwind old patterns, heal emotional pain, regulate your nervous system, and return to the calm clarity of who you truly are beyond it all.

What's Included:

Deep Dive Videos

These recorded "live" sessions and video lessons have the same topics as Season 1 of the Quiet Mind Fearless & Free podcast but this course can stand alone. It offers more in-depth explanations, examples, and practical applications of the core concepts discussed. Each lesson expands on the themes to provide a richer personal learning experience.

Guided Meditations

These guided meditations provide practical tools to support your self-discovery journey, facilitating reflection and integration of the course material. They offer moments for relaxation, contemplation, and the integration of the learning. They are designed to complement the video lessons, helping you connect with your inner wisdom

Reflection Workbook

The included reflection workbook offers a structured framework for deep self-discovery, prompting you to examine your thoughts, feelings, and experiences in relation to the course content. The prompts are designed to support your personal growth and journey to peace.

Course Breakdown

Who Am I? – Understanding your true self beyond the conditioned mind—your essence as spirit, deeply connected to your heart space
The Roots of Your Story – Identifying the core beliefs that shape your human experiences
Protective Patterns: The COAT Analogy – Exploring the survival strategies you’ve worn and how they may no longer serve you
Deep Listening – How releasing judgment and listening with a quiet mind deepens our connections
Releasing Control – Letting go and trusting the deeper intelligence of life
Changing Frequencies – Learn why you think and do the same things over and over, and learn how to change this "frequency."
Inner Clarity: Seeing What You Truly Believe – Using practical tools like the Two-Hand Technique to gain discernment. Explore what’s beneath your thoughts, what you truly desire, and what no longer serves you
Taking Personal Responsibility for Freedom – Stepping into your power, with a

process to correct false beliefs, heal trauma, and re-establish your safety and love-ability in the present moment

Bonus Lessons:

How to deal with Grief and "Big" Emotions
Forgiveness

Bonus Content:

Reflection Workbook
Feelings Sheet and Quiet Mind Self-Discovery Process (short form)
Self-Regulation Toolkit including somatic, grounding, visual, and other practices for calming your nervous system

Meditation Bundle

Who Am I? Grounding in Presence & Welcoming What Arises

Inner Family Reunion - Meet your Parts, Discover their Beliefs & Bring Healing Home

Plus Additional Guided Meditations embedded within many of the lessons, all designed to give you a personal healing experience.

Grab All This For $97!

How is this different from the podcast?

How do I access the course?

Is there a refund policy?

A Course to help you Quiet your Mind, Release Fear, and Reconnect with your True Self